Schedule

Morning

• 6:30 AM: Wake up
• 6:45 AM: Breakfast
• 7:04 AM: Bus
• 7:45 AM - 12:50 PM: Summer School

Afternoon

• 1:30 PM: Get home
• 1:45 PM: Lunch (Pre-Workout Meal)

Meal Prep Block

• Prep breakfast for tomorrow

• Cook potatoes for dinner

• Cook pasta if needed for tomorrow

• Prep ground beef for a future dinner

• Wash and portion fruit

• Clean kitchen

• 3:15 PM: Leave for gym

• 3:20 PM: Workout

• 5:05 PM: Get home

• 5:25 PM: Dinner

Evening

• 6:00 PM: Personal projects, coding, writing, reading, or relax
• 8:00 PM: Snack
• 8:30 PM: Night routine
• 8:45 PM: In bed
• 9:30 PM: Asleep