Leg Day
@egeuysall · May 28, 2026
@egeuysall · May 28, 2026
| Exercise | Sets |
|---|---|
| Adductor machine | 2 |
| Smith feet-elevated squat | 3 |
| Leg press | 2 |
| Leg extensions | 3 |
| Hip thrust machine | 2 |
| Romanian deadlift | 3 |
| Seated hamstring curls | 3 |
| Standing calf raises | 3 |
| Cable crunches | 3 |
All working sets to failure. Total: 24 sets