Grocery List October 11 2026Grocery List October 11 2026
@egeuysall · Oct 11, 2026
Grocery List
Follow the listed amounts exactly.
Protein
Dairy & Eggs
| Item | Amount |
|---|
| Fage 0% plain Greek yogurt | 1 tub |
| Eggs | 3 packages (36 eggs) |
Bread, Oats & Snacks
| Item | Amount |
|---|
| Ezekiel bread | 1 loaf |
| Quaker old-fashioned oats | 2 big containers |
| Plain Quaker rice cakes | 2 bags |
| Raisins, small boxes | 12 boxes |
Honey, Nuts & Nut Butter
| Item | Amount |
|---|
| Honey | 1 big bottle |
| Walnuts | 1 package |
| Peanut butter | 1 jar |
Peanut butter: Check ingredients. Only nuts, with salt optional. No added sugar.
Fruit
Get plenty of easy-to-eat fruits, including apples, bananas, and pears.
| Item | Amount |
|---|
| Bananas | 10 |
| Apples | 7 |
| Pears | 4–5 |
| Wyman’s frozen triple berry | 1 package (3 lb) |
Vegetables
| Item | Amount |
|---|
| Avocados | 5 |
| Tomatoes | 4 |
| Sweet potatoes | 4 |
| Brussels sprouts | 30 medium sprouts |
Juice & Water
| Item | Amount |
|---|
| Pure cherry juice, no added sugar (check label) | 3 bottles (32 fl oz each) |
| Water | About 10 gallons |